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Buddhism on Holy Isle
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Mindfulness Courses
Meditation and yoga
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Mindfulness for Life
The Hero’s Journey is an annual 5-day retreat and part of the mindfulness for life programme....
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FROM: 24 Aug 2019
TO: 30 Aug 2019
The Foundations of Mindfulness
The Satipatthana Sutra, often referred to as ‘The discourse on the establishing of Mindfulness’, is...
FROM: 11 Sep 2019
TO: 16 Sep 2019
Maitri
This autumn’s Mindsprings retreat on Holy Island is again looking at the subject of compassion...
FROM: 05 Oct 2019
TO: 12 Oct 2019
Christmas Retreat
There is a strong link between gratitude and joy. In this course along with joy,...
FROM: 21 Dec 2019
TO: 28 Dec 2019
New Year Retreat
Every time we give in to a harmful habit from our past, we reinforce our...
FROM: 28 Dec 2019
TO: 04 Jan 2020
ANCIENT WISDOM FOR MODERN LIVING
Meditation can help us both care for our health and improve our quality of life....
FROM: 08 Apr 2020
TO: 15 Apr 2020
Cultivating Calm in Body and Mind, 5 day retreat
During this retreat we will be exploring Hatha Yoga and a variety of Meditation practices...
FROM: 28 Apr 2020
TO: 03 May 2020
MSc Year 1 Retreat BOOKING FOR THIS RETREAT WILL OPEN IN JANUARY 2020
ONLY FOR THOSE REGISTERED ON THE UNIVERSITY OF ABERDEEN POST GRADUATE STUDIES IN MINDFULNESS (MSc)...
FROM: 06 May 2020
TO: 12 May 2020
MSc Year 2 and 3 Retreat BOOKING FOR THIS RETREAT WILL OPEN IN JANUARY 2020
FROM: 10 Jun 2020
TO: 16 Jun 2020
Sitting with the Body
DSCF351 Suitable for practised meditators and complete beginners alike, the 7-day retreat is a chance to...
FROM: 04 Jul 2020
TO: 11 Jul 2020
